hOW STONE MASSAGE CAN HELP DIABETICS
by Pat Mayrhofer
Diabetes is a disease
that results from the body’s lack of, or insufficient
production of,
insulin. Insulin is a hormone that is produced by the pancreas.
It allows the
body’s cells to convert sugars, starches and other foods to energy,
which the body needs to
perform daily activities.
Most of the food people
eat is broken down into glucose (sugar) in the bloodstream,
and is the main
source of fuel for the body. During digestion, the pancreas
produces the right
amount of insulin to move glucose from blood into the cells.
However, people with diabetes have a pancreas
that works inefficiently by
producing little or no insulin. The body loses
large amounts of fuel because
the glucose increases in the bloodstream, is
released into the urine and is passed out
of the body.
The loss of energy is
only one effect this disease has on the body.
Diabetes also affects the eyes, kidneys,
heart, nerves and blood vessels.
Most problems are a result of damage to the
blood vessels.
Blood vessels become
thicker and less elastic. Moreover, due to excessive
glucose that attaches to
the proteins in the blood,
it is more difficult for blood to pass
through.
The lack of blood flow
affects other organs in the body.
With impaired circulation, small cuts and
infections are less likely to heal;
and nerves become damaged, affecting the sense
of temperature,
pressure, texture and
pain on a person’s skin.
Most diabetics develop a nerve disease called
neuropathy,
which affects the feet and lower legs, causing
numbness and tingling.
It is important for
people with diabetes to monitor their
medication, diet,
exercise and stress level; these factors
affect the glucose levels in the blood. It is
also important for
diabetics to be proactive in their treatment
and the control of their disease.
Research has shown how
massage positively affects a person with diabetes.
Massage can affect the glucose level, energy
level, circulation, stress,
myofascial improvement and
comfort level for the individual suffering
with this debilitating disease.
Massage releases endorphins, which calm the
nervous system.
This, in turn, decreases stress hormones and creates
homeostasis
in the blood glucose level.
Massage and stretching
will facilitate mobility and elasticity of the tissue.
Diabetics experience thickening of their
connective tissue, which can be greatly
improved with massage techniques.
Administered properly,
hot-stone massage can increase all
the advantages of manual massage for a
diabetic client.
It is important to keep
in mind the decreased sensation of the extremities
when performing stone therapy; therefore, the
therapist must be in charge.
Therapists cannot depend on their clients to
tell them if the stones
are too hot; they must be vigilant in checking
the color and
condition of the skin.
Stone massage performed improperly
and without adequate training is unsafe.
It is important to implement
an introductory stroke,
which sends a
subconscious signal to the brain that the therapist will be
incorporating a hot
stone in the massage. It is imperative to control
the temperature of the stones
, which should be
maintained between 125 degrees and 128 degrees Fahrenheit;
too hot could burn the skin and too cool is
uncomfortable and ineffective.
A sufficient amount of
pressure needs to be applied when
massaging with the stones.
Some therapists
believe they should
use light pressure when
massaging with hot stones; however, the
opposite is true. The
therapist needs to push the heat past the
nerve endings on the surface of the skin and
into the muscle tissue.
The severity of the
disease should determine if the client should
receive a full-body treatment or a spot
treatment. If the diabetes
is controlled and is not advanced, then a
full-body, hot-stone treatment
would be indicated
with caution.
The therapist must check in with
the client and observe
his/her condition, and always listen to the client’s feedback.
It is also a good idea to have some orange
juice, candy or pretzels
available if the
client’s sugar level drops too low.
If the client’s diabetes is more advanced,
then spot treatments
with the stones would be suggested with
caution.
Remember, extremes in
temperature, whether hot or cold, should be avoided.
Clients wearing an
insulin pump need some special consideration.
It is necessary to avoid the insertion site of
the pump;
do not massage the
immediate area with stones or hands,
and make sure the area is kept sterile.
It is not a problem for the client to lie on
the pump insertion site.
Additionally, it is of
the utmost importance
that the stones be washed and the water
changed
after each treatment. The therapist cannot
take a chance
that a client with diabetes could contract a
skin disorder
like a staph infection. Due to a diabetic
client’s
reduced circulation,
healing would be impaired.
If a therapist is aware
of these precautions,
hot-stone massage can
be safely offered to a person with diabetes.
Stone massage can
greatly improve the psychological effects
to someone who is living with this chronic
disease.
It is important for the sufferer to strive to
balance a
healthy lifestyle with
proper nutrition, adequate exercise,
blood glucose
monitoring, appropriate use of medications
and stress management. It has been proven
that massage is effective for reducing stress.
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