Five Good Reasons Why Coconut Oil Is Healthy

Coconut oil is very healthy and good for you. There are essentially five different reasons why it is healthy. First of all, it is a very important source of saturated fat. The same saturated fat that is found in coconut oil is also found in breast milk. This saturated fat is used to form our cell membranes, and it is also used for brain development.

The second reason why Coconut oil is good for you is because it can be used as a mouth rinse to get rid of bacteria and germs that live inside of your mouth. These germs will attach themselves around the fat molecules in the coconut oil, the same way that soaps work to remove dirt and germs from your clothing. After rinsing your mouth for about 20 seconds, spit it out and you’ll be surprised at how much bacteria comes out with the coconut oil.

The third reason why Coconut oil is healthy is because you can apply it to your skin. When you put it on your skin, it acts as a moisturizer, but it doesn’t only moisturize your skin but also helps to get rid of fungus and bacteria that you might have growing on your skin. This is because coconut oil contains anti-fungal properties. It has to be extra virgin coconut oil in order to do this.

The fourth reason why Coconut oil is healthy is because it can help out with your digestion. Coconut oil is easy to digest, and it can help you if you have an upset stomach, or if you have eaten too much sugar. Coconut oil is very valuable to help you out if you are trying to lose weight.

The fifth reason why virgin coconut oil is so healthy and good is because you can use it to strengthen your hair. You can strengthen your hair simply by taking coconut oil and cod liver mixed together. Over time, your hair will thicken and look a lot more healthy. Also, you can rub it into your hair. The oil will help moisturize your hair and preevent your hair from drying out. If your hair doesn’t dry out, you will have fewer split ends, and as a result you may even be able to grow your hair longer.

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